Acupuncture & Holistic Medicine

Care that helps your body remember how to heal.

Grounded, effective acupuncture in Denver for whole-body health.

 
 
 
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Why Acupuncture
& Holistic Medicine?

You don’t need a specific reason to explore acupuncture and holistic medicine. Many people are simply drawn to care that feels more intentional, balanced, and human.

This is a whole-person approach that supports how your body, mind, and nervous system function together. Sessions are calm and unrushed, guided by careful listening and clinical experience.

We partner with you to support balance, vitality, and long-term well-being — not by forcing change, but by creating space for it.

 
 
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How Acupuncture & Holistic Medicine Can Help

Acupuncture supports the body’s systems working together. People seek care for many reasons, including:

 
 
 

Women’s Health and
Hormonal Support

  • Fertility and IVF Support

  • Menstrual Cycle Irregularities

  • PMS and PMDD Support

  • Hormonal Imbalances

  • Perimenopause and Menopause Support

  • Prenatal and Postpartum Care

Pain, Tension, and Recovery

  • Back, Neck, and Shoulder Pain

  • Hip, Knee, and Joint Pain

  • Sciatica and Nerve Pain

  • Headaches and Migraines

  • TMJ and Jaw Tension

  • Tendonitis and Repetitive Strain Injuries

  • Sports Injuries and Recovery Support

  • Chronic Pain and Inflammation

Stress, Sleep, and Nervous
System Support

  • Chronic Stress and Burnout

  • Anxiety and Emotional Overwhelm

  • Insomnia and Difficulty Staying Asleep

  • Fatigue and Low Energy

  • Nervous System Dysregulation

  • Tension Held in the Body

Digestive and Immune Health

  • Bloating and Digestive Discomfort

  • Constipation and Irregular Digestion

  • Food Sensitivities

  • Seasonal Allergies

  • Sinus Congestion and Pressure

  • Immune System Support

Head, Face, and Upper Body

  • Sinus Headaches and Pressure

  • Facial Tension and Jaw Clenching

  • Neck-Related Headaches

  • Cosmetic Acupuncture and Skin Health

Whole-Body Wellness and Preventive Care

  • Stress-Related Symptoms Without a Clear Diagnosis

  • Support During Times of Change or Transition

  • Recovery After Illness or Injury

  • Preventive Care and Ongoing Wellness

  • Feeling “Off” Without Knowing Why

 
 
 

FAQ

Below is a deeper look at how we approach care across modalities.

What does an acupuncture session feel like?

Most sessions feel calm and grounding. Many people relax deeply during treatment, and some even fall asleep.

Do I need to believe in acupuncture for it to work?

No. Acupuncture works through physiological mechanisms related to the nervous system, circulation, and tissue response.

 

Is this approach traditional or modern?

Our work is grounded in Traditional Chinese Medicine and informed by modern clinical understanding, offering a thoughtful blend of both.

How do Chinese herbs fit into care?

Chinese herbal medicine may be used when appropriate to support balance over time, often alongside acupuncture. Herbs are always tailored to the individual.

 
 
 
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Our Method

Here, treatment is guided by listening, clinical skill, and how your body responds—not by a preset sequence or quick fix.

 

Safe

Sterile, single-use needles and gentle techniques. Treatments are intentional, comfortable, and designed to calm your nervous system.

Grounded

Rooted in a 2,000-year medical tradition. Informed by modern clinical understanding, research, and experience for thoughtful, reliable care.

Effective

Helps restore whole-body balance so you feel steady again. Supports pain relief, stress regulation, better sleep, and recovery.

Restore Balance

Encourages a steadier baseline, allowing your body to reset naturally. Helps regulate nervous, circulatory, immune, and hormonal systems.

Reduce Stress

Eases tension and quiets overactive stress responses. Many patients report sleeping more deeply, feeling calmer, and recovering more easily afterward.

Whole-Person Care

We treat patterns, not isolated symptoms. Each visit is tailored to your goals, your body’s signals, and your progress today.

 
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Thoughtful Whole-Body Techniques

Care at True North is never one-size-fits-all. Your treatment may include supportive techniques when they best serve your care. Below is a deeper look at how we approach care across modalities.

 

Acupuncture

Acupuncture forms the core of treatment at True North. Sessions are slow, attentive, and responsive — focused on supporting nervous system regulation, circulation, and whole-body balance rather than chasing symptoms.

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Chinese Herbal Medicine

Herbal formulas are used to extend care beyond the treatment room. Prescribed only when appropriate, blends are customized to your physiology and adjusted over time as your body changes.

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Diet, Nutrition & Lifestyle

We focus on simple, realistic guidance that supports healing without creating pressure. Recommendations are practical, flexible, and designed to work within your daily rhythms — not overhaul them.

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Fire Cupping

Fire cupping is used selectively to address areas of deep tension, restriction, or stagnation. Applied with care and intention, it helps tissues soften and circulation return without overwhelming the system.

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Gua Sha

Gua Sha allows for focused work in areas that need more direct attention. It’s often used when muscles or connective tissue feel resistant to change, helping restore movement and ease.

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Moxibustion

Moxibustion offers gentle warmth when the body needs encouragement rather than stimulation. It’s especially helpful for fatigue, digestion, and recovery — supporting vitality over time.

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Reiki

Reiki offers gentle, non-invasive support for rest and nervous system regulation. It creates space for the body and mind to settle, supporting restoration and emotional balance without effort or force.

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Dry Needling

Dry needling is used precisely to address deep muscle tension and movement restriction. At True North, it’s applied thoughtfully and integrated into acupuncture care when it best supports release and ease.

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Facial & Cosmetic Acupuncture

Facial and cosmetic acupuncture supports skin health by working with the body—not over it. Treatments focus on circulation and balance to promote a rested, vibrant appearance over time.

Learn More →

 
 
 

A Thoughtfully Integrated Environment

 

Healing is rarely linear — and it’s rarely meant to happen in isolation. At Well Set, you’re surrounded by a community of practitioners who share a common approach: listen carefully, treat thoughtfully, and avoid more than what’s needed.

Having multiple modalities under one roof means your care can adapt as you do — without pressure, without fragmentation, and with people who genuinely care about your progress.

 
 
 
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Holistically Crafted

A Denver Acupuncture & Wellness Blog

We share a holistic perspective designed for active individuals and families, offering practical, approachable guidance and tools that support mindful, whole-body health.