Why Acupuncture
& Holistic Medicine?
You don’t need a specific reason to explore acupuncture and holistic medicine. Many people are simply drawn to care that feels more intentional, balanced, and human.
This is a whole-person approach that supports how your body, mind, and nervous system function together. Sessions are calm and unrushed, guided by careful listening and clinical experience.
We partner with you to support balance, vitality, and long-term well-being — not by forcing change, but by creating space for it.
How Acupuncture & Holistic Medicine Can Help
Acupuncture supports the body’s systems working together. People seek care for many reasons, including:
Women’s Health and
Hormonal Support
Fertility and IVF Support
Menstrual Cycle Irregularities
PMS and PMDD Support
Hormonal Imbalances
Perimenopause and Menopause Support
Prenatal and Postpartum Care
Pain, Tension, and Recovery
Back, Neck, and Shoulder Pain
Hip, Knee, and Joint Pain
Sciatica and Nerve Pain
Headaches and Migraines
TMJ and Jaw Tension
Tendonitis and Repetitive Strain Injuries
Sports Injuries and Recovery Support
Chronic Pain and Inflammation
Stress, Sleep, and Nervous
System Support
Chronic Stress and Burnout
Anxiety and Emotional Overwhelm
Insomnia and Difficulty Staying Asleep
Fatigue and Low Energy
Nervous System Dysregulation
Tension Held in the Body
Digestive and Immune Health
Bloating and Digestive Discomfort
Constipation and Irregular Digestion
Food Sensitivities
Seasonal Allergies
Sinus Congestion and Pressure
Immune System Support
Head, Face, and Upper Body
Sinus Headaches and Pressure
Facial Tension and Jaw Clenching
Neck-Related Headaches
Cosmetic Acupuncture and Skin Health
Whole-Body Wellness and Preventive Care
Stress-Related Symptoms Without a Clear Diagnosis
Support During Times of Change or Transition
Recovery After Illness or Injury
Preventive Care and Ongoing Wellness
Feeling “Off” Without Knowing Why
FAQ
Below is a deeper look at how we approach care across modalities.
What does an acupuncture session feel like?
Most sessions feel calm and grounding. Many people relax deeply during treatment, and some even fall asleep.
Do I need to believe in acupuncture for it to work?
No. Acupuncture works through physiological mechanisms related to the nervous system, circulation, and tissue response.
Is this approach traditional or modern?
Our work is grounded in Traditional Chinese Medicine and informed by modern clinical understanding, offering a thoughtful blend of both.
How do Chinese herbs fit into care?
Chinese herbal medicine may be used when appropriate to support balance over time, often alongside acupuncture. Herbs are always tailored to the individual.
Our Method
Here, treatment is guided by listening, clinical skill, and how your body responds—not by a preset sequence or quick fix.
Safe
Sterile, single-use needles and gentle techniques. Treatments are intentional, comfortable, and designed to calm your nervous system.
Grounded
Rooted in a 2,000-year medical tradition. Informed by modern clinical understanding, research, and experience for thoughtful, reliable care.
Effective
Helps restore whole-body balance so you feel steady again. Supports pain relief, stress regulation, better sleep, and recovery.
Restore Balance
Encourages a steadier baseline, allowing your body to reset naturally. Helps regulate nervous, circulatory, immune, and hormonal systems.
Reduce Stress
Eases tension and quiets overactive stress responses. Many patients report sleeping more deeply, feeling calmer, and recovering more easily afterward.
Whole-Person Care
We treat patterns, not isolated symptoms. Each visit is tailored to your goals, your body’s signals, and your progress today.
Thoughtful Whole-Body Techniques
Care at True North is never one-size-fits-all. Your treatment may include supportive techniques when they best serve your care. Below is a deeper look at how we approach care across modalities.
Acupuncture
Acupuncture forms the core of treatment at True North. Sessions are slow, attentive, and responsive — focused on supporting nervous system regulation, circulation, and whole-body balance rather than chasing symptoms.
Chinese Herbal Medicine
Herbal formulas are used to extend care beyond the treatment room. Prescribed only when appropriate, blends are customized to your physiology and adjusted over time as your body changes.
Diet, Nutrition & Lifestyle
We focus on simple, realistic guidance that supports healing without creating pressure. Recommendations are practical, flexible, and designed to work within your daily rhythms — not overhaul them.
Fire Cupping
Fire cupping is used selectively to address areas of deep tension, restriction, or stagnation. Applied with care and intention, it helps tissues soften and circulation return without overwhelming the system.
Gua Sha
Gua Sha allows for focused work in areas that need more direct attention. It’s often used when muscles or connective tissue feel resistant to change, helping restore movement and ease.
Moxibustion
Moxibustion offers gentle warmth when the body needs encouragement rather than stimulation. It’s especially helpful for fatigue, digestion, and recovery — supporting vitality over time.
Reiki
Reiki offers gentle, non-invasive support for rest and nervous system regulation. It creates space for the body and mind to settle, supporting restoration and emotional balance without effort or force.
Dry Needling
Dry needling is used precisely to address deep muscle tension and movement restriction. At True North, it’s applied thoughtfully and integrated into acupuncture care when it best supports release and ease.
Facial & Cosmetic Acupuncture
Facial and cosmetic acupuncture supports skin health by working with the body—not over it. Treatments focus on circulation and balance to promote a rested, vibrant appearance over time.
A Thoughtfully Integrated Environment
Healing is rarely linear — and it’s rarely meant to happen in isolation. At Well Set, you’re surrounded by a community of practitioners who share a common approach: listen carefully, treat thoughtfully, and avoid more than what’s needed.
Having multiple modalities under one roof means your care can adapt as you do — without pressure, without fragmentation, and with people who genuinely care about your progress.
Holistically Crafted
A Denver Acupuncture & Wellness Blog
We share a holistic perspective designed for active individuals and families, offering practical, approachable guidance and tools that support mindful, whole-body health.