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Acupuncture in Denver
Whole-Body Care That Helps Your System Reset
Acupuncture is a time-tested medical practice that supports the body’s ability to regulate pain, stress, digestion, hormones, and overall health. At True North, acupuncture is practiced as thoughtful, individualized care — grounded in both traditional Chinese medicine and modern clinical understanding.
Whether you’re navigating chronic symptoms, emotional strain, or simply feeling out of balance, acupuncture offers a way to work with your body rather than against it.
What Is Acupuncture?
Acupuncture is a medical therapy that involves the insertion of very fine, sterile needles into specific points on the body. These points correspond to networks — traditionally called meridians — that influence circulation, nervous system activity, immune response, and organ function.
In traditional Chinese medicine, these pathways carry Qi (pronounced chee), often described as the body’s vital energy. In modern terms, Qi can be understood as the coordinated activity of your nervous system, blood flow, connective tissue, and biochemical signaling.
Acupuncture works by:
Stimulating nerve endings
Improving blood and lymphatic circulation
Influencing neurotransmitters and hormones
Encouraging the body to shift out of stress and into repair
Research shows acupuncture can activate the parasympathetic nervous system (the “rest and restore” state), reduce inflammation, and support pain modulation through the brain and spinal cord.
Is Acupuncture Science-Backed?
Yes. Acupuncture has been extensively studied and is widely used within integrative and conventional medical settings.
Clinical research has shown acupuncture may help with:
Chronic pain (back, neck, joints, headaches)
Stress and anxiety
Sleep disorders
Digestive conditions
Fertility and menstrual health
Post-injury and post-surgical recovery
Institutions such as the NIH, WHO, and major hospital systems recognize acupuncture as a valid treatment option for a range of conditions.
At True North, science and tradition are not in conflict — they inform each other.
Why People Seek Acupuncture
Many people arrive at acupuncture after feeling unheard or under-supported elsewhere.
You might be dealing with symptoms that:
Don’t show clearly on labs or imaging
Shift over time
Worsen with stress
Improve briefly, then return
Feel connected — but no one has explained how
Acupuncture offers a different starting point: listening first, then responding.
Rather than treating isolated symptoms, we look at patterns — how sleep, digestion, stress, pain, hormones, and emotional health interact in your body.
How Acupuncture Can Help
Acupuncture may support healing and regulation in the following areas:
Pain, Tension & Recovery
Back, neck, and shoulder pain
Headaches and migraines
Joint pain and inflammation
Sports injuries and overuse strain
Stress, Sleep & Nervous System Support
Chronic stress and burnout
Anxiety and nervous system dysregulation
Insomnia or restless sleep
Fatigue and low resilience
Women’s Health & Hormonal Balance
Menstrual irregularities
PMS and PMDD
Fertility support
Perimenopause and menopause transitions
Digestive & Immune Health
Bloating, reflux, IBS-type symptoms
Food sensitivities
Frequent illness or slow recovery
Care evolves as your body responds — nothing is fixed or forced.
What an Acupuncture Session Is Like
Your session begins with conversation. We take time to understand what you’re experiencing, what you’ve tried, and how your body responds to stress and change.
Treatment itself is gentle. Needles are hair-thin and placed with precision. Most people feel little to no discomfort — often describing sensations of warmth, heaviness, tingling, or deep relaxation.
Once the needles are in place, you rest. Many people fall asleep. Others experience a sense of calm they haven’t felt in a long time.
This is your time to slow down — and allow your body to do what it’s designed to do.
What’s Included in Acupuncture at True North
Acupuncture at True North is never one-size-fits-all. Your treatment may include supportive techniques when they best serve your care — without needing to book separate services.
These may include:
Chinese Herbal Medicine (custom formulas, when appropriate)
Dry Needling for muscular trigger points
Fire Cupping to release deep tension
Gua Sha for focused tissue work
Moxibustion for warmth and restoration
Diet, nutrition, and lifestyle guidance
Everything is chosen intentionally — nothing is added automatically.
Our Approach to Acupuncture
Grounded
Rooted in both traditional Chinese medicine and modern clinical understanding.
Responsive
Your treatment adapts as your body changes. We listen closely and adjust thoughtfully.
Respectful
Care is never rushed, forced, or excessive. Your comfort and consent always guide the process.
Who Acupuncture Is For
Acupuncture is for people who:
Want care that looks at the whole picture
Are tired of chasing symptoms
Value both evidence and intuition
Want to feel more steady, supported, and at ease
You don’t need to believe in anything for acupuncture to work — just a willingness to listen to your body.
Your Acupuncture Experience at True North
Your First Visit
We begin by listening. Your first session includes a thorough intake and a gentle, unrushed treatment designed to help your system settle.
Ongoing Care
Treatment plans evolve. Some people come weekly for a period of time, others less frequently. There’s no fixed schedule — only what supports your progress.
Education & Support
We believe understanding supports healing. You’ll leave with clarity, not confusion, and simple guidance to support your care between visits.
Ready to Begin?
If you’re looking for acupuncture in Denver that is calm, thoughtful, and grounded in both tradition and science, we’d be honored to work with you.