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Our Method

We partner with you to help you feel:

 

Balanced

We’ll guide your body’s natural intelligence, helping you feel a sense of harmony, stability and balance in your physical, mental, emotional, and spiritual well-being.

Nourished

Our complimentary care and integrative approach encourages your body to feel nourished, fulfilled and connected—helping restore and ground peace within.

Relaxed

Our therapeutic style allows you to feel rested, rejuvenated and relaxed. Relieving symptoms of stress and tension, both physically and mentally, while addressing the root causes of disharmony.

 
 

Our Services

Get meaningful results with an integrative approach to Eastern Medicine:

 

Acupuncture Treatments

Acupuncture uses needles to access the body's energy (Qi) and encourages natural healing. Treating various physical, mental, and emotional conditions, acupuncture is a key component of healing.

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Mental Health & Therapy Services

Our mental health and therapy services are designed to support emotional well-being, resilience, and personal growth.

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Herbal
Medicines

Our herbal consultations work with acupuncture to encourage the healing process. Our herbal formulas are specially crafted for each individual and are often modified as the healing process progresses.

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Diet, Nutrition
& Lifestyle

Diet, nutrition, and lifestyle are a cornerstone of holistic healing and growth. Making small or big changes can help address many conditions. We develop a custom plan that best suits your goals.

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Elevate your health journey with us—a leading choice for specialized fertility, pregnancy and women’s health care in Denver.

 
 
 
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Our Wellness Partners and Urban Sanctuary 

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We couldn’t ask for a better place to call home with Well Set. Our wellness collective is comprised of elite experts in chiropractic, acupuncture, massage therapy, physical therapy and much more.

Our modern space promotes whole-body health and wellness while fostering a strong commitment to our patients and community. Our goals are to relieve pain quickly, minimize treatments, and create a fun and positive environment.

 
 
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What Our Customers Are Saying


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Katie is a thorough, caring, dynamic, and just an absolute pro when it come to acupuncture. She has helped me with sleep, stress, digestion, and the normal women specific stuff. I have always been a very western medicine focused individual, but I have found instanst and on-going relief as a result of my sessions with Katie. I would highly recommend her for anything and everything!
— Tessa
I’ve been seeing Katie for a few months now and couldn’t be happier! This is my first time experiencing acupuncture and she always takes the time to answer my questions and I never feel rushed. She is super knowledgeable and I feel great after each session. I highly recommend setting up time with her!
— Samantha
Katie Hale is amazing. My initial consult was professional & extremely thorough—Katie really gets you plugged in and educated so that both she and you can understand what’s going on with your physical (and emotional!) health. I am recommending her to all my friends and plan on including True North as an essential part of my health care regimen.
— Mia

Holistically Crafted
A Denver Acupuncture Blog


We offer a uniquely holistic perspective, full of inspiration and easy to apply information that active individuals/families can benefit from. Providing you the tools and resources to help make it happen in a mindful & holistic way!